Training
Access a diverse collection of professional workout programs customized to your needs. Our expert-guided training combines proven techniques with personalized approaches to help you achieve sustainable fitness results.
Live Workout Session
5 sessions a week | 60 mins per session
Yoga
3 sessions a week | 60 mins per session
HIIT and LIIT (Cardio Vascular)
3 sessions a week | 40-50 mins per session
Warming
Up
Dance
3 sessions a week | 60 mins per session
Warming
Up
Zumba
3 sessions a week | 60 mins per session
Senior Workout
5 sessions a week | 60 mins per session
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